Write a 1000-1500 words paper with a wrap-up of a Personal Behavior Modification Challenge discussing what you have learned about yourself and the challenges of behavior change.
Discuss how this experience might impact your work with clients in the future.
The final paper should be a reflection of the concepts learned in class that you personally found helpful.
Finish with a statement about whether you plan to continue working on the behavior changewhy or why not?
Must Refer to the personal log and the attached content about Self-Efficiency level and Health Belief Model.